Personal and Group fitness expert
Athlete, motivator, and fitness professional, brings her passion for helping others to achieve their fitness goals to Orchards End. Never shy on positive energy, her classes reflect her love of music and diverse fitness background. Martha’s class offerings incorporate her knowledge and experience as a certified personal and group fitness trainer and as a certified Barre, Insanity, TRX, Pilates, Corebarre and Piloxing Instructor. Her extensive athletic experience includes swimming with the nationally acclaimed Badger Swim Club as well as being a nationally ranked runner adding depth to her character in and out of the Class.
Martha grew up with her 4 siblings in Scarsdale, NY. She graduated from Lehigh University with a BS in Marketing and Management. Martha is currently raising her two teenage boys, Peter and Matthew in Darien, CT.
Just keep showing up for yourself.
If you are stuck… Get out of your own way.
Some exercise is always better than none.
Make it a lifestyle
Wake up and be awesome.