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Orchards End Reboot Programs

Orchards End offers a very unique approach to physical, mental, emotional and spiritual health and fitness. This transformation to optimal health through conscious awakening garners sustainable results and is the foundation for our Orchards End 21 Day Elimination Diet™ and Orchards End Two Month Transformation Support Plan™. Orchards End provides our clients with the tools to help them achieve mindful living including: an initial goal setting one-on-one meeting with your health coach, weekly checking calls with your health coach, weekly group meetings, webinars, health and wellness presentations, Orchards End Reboot Elimination Diet™, daily live and videotaped exercise and yoga classes, daily email reminders, delicious & healthy recipes, Orchards End Health & Wellness Journal and Tracking tools.

We offer a full array of healing arts health services to facilitate and accelerate weight loss including: UV infrared sauna, acupuncture, cupping, massage, deep tissue (fascia) work and meditation workshops.

Our Orchards End Juice Bar and Lounge is a perfect place to recharge and feed your cells with exactly what they need after an amazing detoxifying workout, sauna or healing arts treatment. We highly encourage our clients to take full advantage of the Orchards End facility and community. Restoring our bodies to balance means: replacing old, bad eating and lifestyle habits and unproductive thoughts with proper rest, relaxation, nutrition and positive relationships with ourselves and others. Our juices and salads are prepared with organic vegetables and herbs from our garden and are picked for optimal nutritional value and served with love.

The result is that Orchards End’s clients increase their happiness and fitness level while losing weight. The coaching and information provided will increase your emotional intelligence and health awareness. This will open the door to you leading more fulfilling life and experiencing optimal health. Our program is designed to restore balance and address the root causes of imbalance that keep many people stuck and in a bad relationship with themselves and food. Most importantly the program’s focus on holistic health, conscious living, sense of community and spiritual awareness helps clients internalize their new, healthy habits and lifestyle for incredible transformation that is sustainable for life.

21 Day Program—Here’s what is included:

  • Initial 60 minute goal setting one-on-one meeting with your health coach
  • Weekly 15 minute check-in calls with your health coach
  • Weekly group meetings
  • Webinars and replays of weekly meetings
  • Health and wellness presentations live or via web replay
  • Orchards End Reboot Elimination Diet™
  • Daily live and videotaped exercise and yoga classes
    • High Intensity Interval Training (HITT)
    • Barre and Stretching
    • Vinyassa Yoga
    • Power Yoga Flow
  • Daily email reminders to support the diet and your individual goals
  • Delicious & healthy recipes
  • Orchards End Health & Wellness Journal and Tracking tools
  • Access to UV Sauna (no additional cost during program enrollment)
  • Access to Orchards End Organic Juice Bar, Lounge and Food Prep Kitchen
  • Access to Orchards End Healing Arts Spa

Orchards End 2 Month Transformation Plan—here’s what’s included:

  • 30 minute goal review and revise one-on-one meeting with your health coach
  • Initial 30 minute meeting with your exercise & fitness coach
  • 30 minute Weekly check-in calls with your health coach
  • 2 live group meetings
  • Webinars and replays of bi-weekly meetings
  • Health and wellness presentations live or via web replay
  • Customized Orchards End 2 Month Transformation Plan™
  • Customized supplement recommendation plan
  • Live and videotaped exercise and yoga classes
    • High Intensity Interval Training (HITT)
    • Barre and Stretching
    • Vinyassa Yoga
    • Power Yoga Flow
  • Email reminders to support the diet and your individual goals
  • Delicious & healthy recipes
  • Orchards End Health & Wellness Journal and Tracking tools
  • Access to UV Sauna (no additional cost during program enrollment)
  • Access to Orchards End Organic Juice Bar, Lounge and Food Prep Kitchen
  • Access to Orchards End Healing Arts Spa