Yoga Classes Offered
Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United States. Also sometimes called “Vinyasa Flow Yoga,” this type of practice involves synchronizing the breath with a continuous flow of postures.
Power Yoga also takes it inspiration from ashtanga. It was developed in the 1990’s as an attempt to make ashtanga yoga more accessible to Western students. It is sometimes referred to a “gym yoga” because it was designed to be intense enough to be attractive for Western athletes and gym-goers. And like Vinyasa Yoga, power yoga is not a set series of poses and, many times, power yoga classes are heated.
Exercise and Yoga Classes
Single class- $25
5 Classes- $100
Monthly unlimited- $125
*Unlimited classes included at no additional charge with an all-inclusive Orchards End Reboot.